The diet plans differ slightly as the "with meal plan" allows you to consume more calories. However this increase will not make a massive difference to weight loss, so you should pick the diet plan that suits your personal circumstances and allows you to stick to the diet plan.
What is difference between TFR (man/woman plan) & VLCD ( with meal plan) Print
Modified on: Thu, 14 Mar, 2019 at 11:11 AM
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