On occasion people still feel hungry after consuming their products for the day. If this is the case for you don't fret, simply have another Shake That Weight product. It will not affect your weight loss efforts having an extra product on occasion and it will keep you on plan and avoid snacking on un-healthy substitutes. 


You could also try a Shake That Weight snack as they are low in calories, carbs and high in protein. Or even a piece of fruit on occasion wont hurt. Choose fruits with skin as this adds fibre to your diet and keeps you feeling fuller for longer. For example, 1 medium size pear or apple, or 2 small fruits such as peaches, mandarins, nectarines, plums or kiwis, or 150g of berries. Remember that some fruits are very high in sugar so be careful how much you eat.